I chat with a brown belt that most people are well aware of in the UK BJJ circuit and with good reason. Georgij Rogolev has a goal orientated mindset and having won the IBJJF Europeans in 2018, he now has even bigger goals in mind. We talk about what it's like training in Hastings, mindset for competition and the sacrifices people don't see. Plus the big one, the art of napping at competitions.