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Episode 27 - I Am Not Just A Fitness Influencer: Interview with Lindsey Bomgren
✔️Summary:
I had the pleasure of interviewing Lindsey Bomgren, the passionate founder of Nourish Love Move, and a fitness trainer specializing in pre- and postnatal workouts for moms who want to stay healthy and active throughout their pregnancy and beyond. During the entire course of the interview, I was simply amazed at her dedication to fitness content creation and her role as a fitness trainer, bringing workouts directly to people's homes through various platforms.
During our interview, Lindsey shared her journey of building Nourish Move Love and her unique approach to supporting moms on their fitness journeys.
She also shared many interesting and helpful tips on how to build a business like hers:
► Run it like a business from Day 1
► Strategically plan your content with search engine optimization (SEO) tools
► Constantly adapt and learn
► Join groups of like-minded people
► Pay it forward by sharing knowledge with other aspiring women entrepreneurs
And so much more!
⭐️About Lindsey:
Lindsey's focus on pre- and postnatal fitness is evident in her work, and is indeed one of the key elements that sets her apart from competitors. She emphasizes the importance of catering to the unique needs of moms during these stages of their lives. Her workouts aim to help moms stay strong, maintain their fitness levels, and enjoy a healthy and active lifestyle throughout their pregnancy and beyond. Lindsey's expertise in strength training, high-intensity interval training (HIIT), circuit training, barre, and cardio barre allows her to create diverse and effective workouts that cater specifically to the needs of moms.
The Nourish Love Move blog serves as a hub for moms to access Lindsey's workouts and fitness content. Through her blog and YouTube channel, Lindsey provides a variety of workout routines and fitness resources, enabling moms to exercise conveniently at home. Her workouts are designed to be time-efficient, allowing busy moms to fit them into their daily routines. Lindsey's approach is both engaging and empowering, motivating moms to prioritize their fitness and well-being.
💜 Where to find Lindsey and Nourish Move Love:
► Blog: https://www.nourishmovelove.com/
► YouTube: https://www.youtube.com/@nourishmovelove
► Instagram: https://www.instagram.com/nourishmovelove/
► Pinterest: https://www.pinterest.com/nourishmovelove/
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By Personal Finance Cat✔️Summary:
I had the pleasure of interviewing Lindsey Bomgren, the passionate founder of Nourish Love Move, and a fitness trainer specializing in pre- and postnatal workouts for moms who want to stay healthy and active throughout their pregnancy and beyond. During the entire course of the interview, I was simply amazed at her dedication to fitness content creation and her role as a fitness trainer, bringing workouts directly to people's homes through various platforms.
During our interview, Lindsey shared her journey of building Nourish Move Love and her unique approach to supporting moms on their fitness journeys.
She also shared many interesting and helpful tips on how to build a business like hers:
► Run it like a business from Day 1
► Strategically plan your content with search engine optimization (SEO) tools
► Constantly adapt and learn
► Join groups of like-minded people
► Pay it forward by sharing knowledge with other aspiring women entrepreneurs
And so much more!
⭐️About Lindsey:
Lindsey's focus on pre- and postnatal fitness is evident in her work, and is indeed one of the key elements that sets her apart from competitors. She emphasizes the importance of catering to the unique needs of moms during these stages of their lives. Her workouts aim to help moms stay strong, maintain their fitness levels, and enjoy a healthy and active lifestyle throughout their pregnancy and beyond. Lindsey's expertise in strength training, high-intensity interval training (HIIT), circuit training, barre, and cardio barre allows her to create diverse and effective workouts that cater specifically to the needs of moms.
The Nourish Love Move blog serves as a hub for moms to access Lindsey's workouts and fitness content. Through her blog and YouTube channel, Lindsey provides a variety of workout routines and fitness resources, enabling moms to exercise conveniently at home. Her workouts are designed to be time-efficient, allowing busy moms to fit them into their daily routines. Lindsey's approach is both engaging and empowering, motivating moms to prioritize their fitness and well-being.
💜 Where to find Lindsey and Nourish Move Love:
► Blog: https://www.nourishmovelove.com/
► YouTube: https://www.youtube.com/@nourishmovelove
► Instagram: https://www.instagram.com/nourishmovelove/
► Pinterest: https://www.pinterest.com/nourishmovelove/