<p>Join Adam and Andrew as they discuss ways to improve running economy.  They do this all while their internet providers could learn a thing or two about the subject.  Pardon the gaffes, lags, and glitches in this show, as we strive to get better - even when it seems difficult.  Sounds a lot like marathon training, doesn't it?  </p>

Join Adam and Andrew as they discuss ways to improve running economy. They do this all while their internet providers could learn a thing or two about the subject. Pardon the gaffes, lags, and glitches in this show, as we strive to get better - even when it seems difficult. Sounds a lot like marathon training, doesn't it?

<p>Join Adam and Andrew as they discuss ways to improve running economy. &nbsp;They do this all while their internet providers could learn a thing or two about the subject. &nbsp;Pardon the gaffes, lags, and glitches in this show, as we strive to get better - even when it seems difficult. &nbsp;Sounds a lot like marathon training, doesn't it? &nbsp;</p>

Episode 27 - Improving Running Economy

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. 

On the pod, we bring guests from around the running community, local race directors, and much more!

Thank you for listening.

Health & Fitness

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. On the pod, we bring guests from around the running community, local race directors, and much more! Thank you for listening.

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Episode 27 - Improving Running Economy

Episode 27 - Improving Running Economy

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