Jamie Rose is the International Award-Winning Author, expertise in personal and corporate training and development in the fields of emotional intelligence, mindfulness meditation, character strengths, resilience, stress management, applied positive psychology and wellbeing. 

 Jamie has been dressing in a ninja costume and conducting random acts of kindness around the world since 2015 to an unknown sum of well over $200,000, in an effort to achieve her mission of halving suicide and depression rates around the world by 2040. 

 In this episode we talk about why the neuroscience of Positive Psychology is important and how we can achieve limitless possibilities through shifting our mindset and energy.  To find out more about Jamie head to https://thehappinessninja.com.au/