James is a medical doctor with an interest in the extremes of human performance and physiology. With a background in critical care medicine he has been fortunate to combine this professional experience with first hand involvement in a range of challenging environmental extremes.

Through the completion of ultramarathons and high-altitude climbing expeditions, including a successful ascent of Mt Everest, he is passionate about translating this understanding to how our bodies and minds function when under extreme pressure.

Follow me on Instagram and  YouTube.

For more, go to  https://www.paramedicmindset.com.au/

 

Music by Ehrling Music.