Join us as we discuss the wonderful world of Jiu Jitsu! First, Paul reminisces on his youth martial arts experiences and Pete gives a detailed history on why Jiu Jitsu may very well be the most effective fighting style. Later, Fred joins the podcast to illuminate what it takes to go from your first 5-minute "roll" to being a black belt master as well as what moves you can use to win your next fight against your older sibling. Buckle up, it's a fun one!

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