Creatively Curious

Episode 27: Martha Beck's Change Cycle Square 2 - DREAMING & SCHEMING


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Square 2 DREAMING & SCHEMING Key Points:

Mantra: "There are no rules and that's okay."

- You'll get thoughts or ideas about something you want to do and maybe never done before.

- You'll have day dreams and night dreams.

- What does your future look like?

- Who do you want to be? What does this FEEL like?

- ACTION: Make a dream or vision board

- ACTION: Wear different clothes or jewelry or hair styles

- ACTION: Change your home decor or "upgrade" a few items that are older or that you would like to improve.


Ashlea's Website: https://www.ashleadwalter.com/artwork⁠

Ashlea's Colouring Book on Amazon: https://www.amazon.ca/Coloring-Book-Anxiety-Relief-Mindfulness/dp/B0CGL4FZJG

Ashlea's IG: https://www.instagram.com/ashleadwalter/

Ashlea's YouTube: ⁠https://www.youtube.com/@AshleaDWalter/videos

Martha Beck Change Cycle Image www.ashleadwalter.com/life-cycle-image

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Creatively CuriousBy ashleadwalter