Shawnda sits down virtually with Ali Bonar, podcaster and Founder of Oat Haus. Knowing and being confident in who you are and being authentic to yourself is what drives Ali. Ali opens up about how she healed her relationship with food and transformed her “fear foods” into a thriving business like an absolute BOSS! You don’t have to be a certain amount of sick to seek help for whatever you’re going through. Don’t sell yourself short - GET THE HELP you need!