What are plyometrics and what exercises are considered plyometric exercises? Listen to today's episode to find out!
Enjoying or finding the podcast helpful? Consider donating to The Strong, Healthy, Happy Podcast: <a href="https://bit.ly/3u6D1Zb">https://bit.ly/3u6D1Zb</a>

What are plyometrics and what exercises are considered plyometric exercises? Listen to today's episode to find out! Enjoying or finding the podcast helpful? Consider donating to The Strong, Healthy, Happy Podcast: https://bit.ly/3u6D1Zb

What are plyometrics and what exercises are considered plyometric exercises? Listen to today's episode to find out!
Enjoying or finding the podcast helpful? Consider donating to The Strong, Healthy, Happy Podcast: <a href="https://bit.ly/3u6D1Zb" rel="noopener noreferrer">https://bit.ly/3u6D1Zb</a>

Episode 27 - Plyometrics

The gleeful podcast that helps you build a strong, healthy, happy body with an anti-diet culture and mental health approach.

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Episode 27 - Plyometrics

Episode 27 - Plyometrics