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In this episode of the Supplement Engineer Podcast, I'm joined by my wife and partner-in-crime, Sandy! 

This is a wide-ranging episode where we discuss all sorts of things related to supplements, nutrition misconceptions, FDA regulations, movies and a whole lot more.

Sandy's first experience with supplements

What does she look for in a pre workout

Thoughts on sports nutrition supplements targeting the female lifting population

Recent warning letters sent out by the FDA regarding Phenibut and DMHA

Sandy's top 3 movies

Is Sandy one-of-a-kind or are there others like her in the universe

Rocky III vs Rocky IV

Dichotomy between regulating caffeine and other stimulant loads in preworkouts and energy drinks but not limiting how much caffeine can be in drive-thru coffees

BCAAs in pre workouts as an energy source

Supplemental GABA and sleep

GABA vs Phenibut

 

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