Hey friend! Welcome back!

On today's Quick Talk we are jumping right into celebrating the small wins.  Yupp, you read that right! We're focusing on how we should be celebrating ourselves EVERY DAY -- from getting up in the morning without snoozing our alarms, to eating that damn vegetable, to setting a boundary.

It doesn't matter what you're celebrating as long as you're taking the time to celebrate yourself.  

Yes, the big celebrations are fun & Insta worthy, but what about your friend who just started a new job in a field that aligns with her? Or what about celebrating lifting heavier weights in your workout?

Again, it doesn't matter what you celebrate, just take the time to celebrate ALL of the wins! 

After you listen, hop over to Instagram & tag me in your celebration @meredith.coviello.felice. Let's celebrate!