Emily Frisella is a healthy living chef, twice published author, podcast host, public speaker, lifestyle blogger, fitness & wellness expert and founder of the Women In Business Workshop.

Emily is dedicated to sharing information to help others at all levels in their career, health, relationships and life by challenging them to show up in a big way. Diverse in content she shares many aspects of entrepreneurship, business management, social media, branding, life and more with a passion and mission of creating excellence through effort.