In this episode, I'm talking about a workplace stressor causing so many of us stress and emotional and mental fatigue. It is the constant pressure to perform on social media. With so many businesses having to go online, especially throughout so many lockdowns, this pressure is making us ready to explode. Our mental and emotional health is being affected by this pressure to perform to beat an algorithm that we are never going to beat. NEVER! In this share, I talk about what you can start doing today to support your mental and emotional wellbeing when it comes to social media and the expectations put on us. You are not alone and there is something we can all do. 

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