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Rich Cadden is a 2 times former Thai Boxing World Champion. He is also a degree qualified Engineer, Human Performance Consultant, strength & conditioning coach, Thai Boxing gym owner, presenter & commentator, Master NLP Practitioner and much more!

We were delighted to welcome Rich, into the White Fox Talking studio, for a conversation about NLP/ Neuro Linguistic Programming. What is it, how does it work and how can we utilise it to improve our mental well-being and mindset.

Rich explained to us how NLP can be used to change our thoughts and behaviours, leading to reduced anxiety and improve overall wellbeing.

https://www.linkedin.com/in/richcadden/

https://www.chokdeeacademy.co.uk/

https://www.youtube.com/@coachcadden

https://www.instagram.com/richcadden

This episode is brought to you with the support of https://www.nutrein.co.uk/

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