The #1 SAG in the world, BK Buddha, stopped by to have a conversation with us, press play!

We talk about life, yoga, cycling and family. Certainly a pod for the books, our Cadence Cousin Quiyah also stopped by and joined in on this conversation. The atmosphere had it's own ebb and flow, we laughed and some of us almost shed a little tear, when you're with family then the raw conversations happen! 

Check out Sakina's new book, called Ebb and Flow

https://a.co/d/31BDz12

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https://www.instagram.com/cadencecousinspod/

https://www.instagram.com/bkbuddha/

https://www.instagram.com/qs_cyqling/

YOUTUBE

https://www.youtube.com/@Cadencecousins