Hi podcast junkies. Tonight we pay tribute to Alex Trebek, RIP!

Also, Ryan really likes Serendipity! No really likes it alot!

We pick the best movies for the holiday, share healthy tips that will help with your turkey day, and discuss how to improve your communication.

Show Notes

This Day in History:  

• National Vanilla Cupcake Day
• National Seasame Street Day
• National Marine Corp Day
• 1940 - Walt Disney becomes a spy
• 1990 - Home Alone deputs in Chicago
• Word perfect 5.1 ships

Holiday Movie Picks:
Ryan

1. Serendipity....don't ask
2. Elf
3. Nightmare before Christmas
4. Home Alone
5. Charlie Brown

Jeff

1. A Christmas Story
2. National Lampoon's Christmas 
3. Just Friends 
4. Die Hard
5. Grinch 

Health Tips

https://getpocket.com/explore/item/ten-habits-of-people-who-lose-weight-and-keep-it-off?utm_source=pocket-newtab

Low/High:

Next Week's Challenge:

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