Angela is a sleep coach helping families getting more sleep without sleep training. We talk about how understanding child development and attachment can help families make decisions that feel natural and intuitive. We also touch on some of the societal issues and the need for better information and support.
<a href='https://www.instagram.com/nurtureevesleep/'>https://www.instagram.com/nurtureevesleep/</a>
<a href='https://nurtureevesleep.com'>https://nurtureevesleep.com</a> 
<a href='https://drive.google.com/file/d/1Z_1wuxpn0CwOhUdZXOPc6MiGh-f922i8/view?usp=sharing'>Download Transcription</a>

Angela is a sleep coach helping families getting more sleep without sleep training. We talk about how understanding child development and attachment can help families make decisions that feel natural and intuitive. We also touch on some of the societal issues and the need for better information and support. https://www.instagram.com/nurtureevesleep/ https://nurtureevesleep.com Download Transcription

Angela is a sleep coach helping families getting more sleep without sleep training. We talk about how understanding child development and attachment can help families make decisions that feel natural and intuitive. We also touch on some of the societal issues and the need for better information and support.
<a href="https://www.instagram.com/nurtureevesleep/" rel="noopener noreferrer">https://www.instagram.com/nurtureevesleep/</a>
<a href="https://nurtureevesleep.com" rel="noopener noreferrer">https://nurtureevesleep.com</a>&nbsp;
<a href="https://drive.google.com/file/d/1Z_1wuxpn0CwOhUdZXOPc6MiGh-f922i8/view?usp=sharing" rel="noopener noreferrer">Download Transcription</a>

Episode 27: Sleep and Mental Health with Angela from Nurture Eve Sleep

Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing.

Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics.

Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing. Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics. Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.

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Episode 27: Sleep and Mental Health with Angela from Nurture Eve Sleep

Episode 27: Sleep and Mental Health with Angela from Nurture Eve Sleep