Here’s a little tough love for all of our procrastinators: you need less lies and less excuses.

In this Solutions Manual Short, we give you three simple tips to break your procrastination loop right now and to start enjoying your life without the panic or extra pressure.

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Quick Tips Series (9/30): Procrastination

Life doesn’t come with a solutions manual – so we made one! The Solutions Manual Podcast is where we talk about the challenges and solutions to a healthy mind, body, relationships, and career. Featuring super guests with personal stories, the science behind human behaviour change and transformation, and everyday tips for living fully.

Solutions Makers audits and redesigns how people function for longevity in life and career. Our programmes are bespoke, personal, and rooted in brain health, biology, and behaviour. To learn more and explore your future, get in touch with us here or at solutionsmakers.com.

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