Have you ever attempted to start a new diet or exercise regimen, only to fall of the wagon 2 weeks later?  Hear Davina's tips for long-lasting change and a PERMANENT lifestyle overhaul!

CONNECT WITH DAVINA
IG @davinafaust
Meal Prep Made Easy course: https://coursecraft.net/courses/z9Tky/splash

Have you ever attempted to start a new diet or exercise regimen, only to fall of the wagon 2 weeks later? Hear Davina's tips for long-lasting change and a PERMANENT lifestyle overhaul! CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy course: https://coursecraft.net/courses/z9Tky/splash

Have you ever attempted to start a new diet or exercise regimen, only to fall of the wagon 2 weeks later?&nbsp; Hear Davina's tips for long-lasting change and a PERMANENT lifestyle overhaul!

CONNECT WITH DAVINA
IG @davinafaust
Meal Prep Made Easy course:&nbsp;https://coursecraft.net/courses/z9Tky/splash

Episode 27 - Sticking to Habits for Long-Lasting Change

Davina Faust is a motivational storyteller. Overcoming her own emotional and environmental obstacles, Davina has completely changed her life, and hopes to inspire others to do the same. Either through sharing her personal challenges or hosting conversations with inspirational guests, the goal for this podcast is to ignite positive energy; to remind you that your struggles are just part of your story!

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Episode 27 - Sticking to Habits for Long-Lasting Change

Episode 27 - Sticking to Habits for Long-Lasting Change