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Dr. Justin Ternes is a licensed Doctor of Physiotherapy, Breathwork Specialist, Holistic Health Professional, and Men's Mental Health Coach.
To learn more about Justin please see the links below.
Instagram: www.instagram.com/trueselfhealth
Website: www.trueself.health
If you'd like to connect with Jon, visit his Instagram @playfreebball.
Want 1-1 coaching to get past your fears and overthinking?
Apply on playfreebball.com
Support us by rating our podcast 5 stars!
Buy our Free Your Mind Journal to Beat Overthinking
By Jon GiesbrechtDr. Justin Ternes is a licensed Doctor of Physiotherapy, Breathwork Specialist, Holistic Health Professional, and Men's Mental Health Coach.
To learn more about Justin please see the links below.
Instagram: www.instagram.com/trueselfhealth
Website: www.trueself.health
If you'd like to connect with Jon, visit his Instagram @playfreebball.
Want 1-1 coaching to get past your fears and overthinking?
Apply on playfreebball.com
Support us by rating our podcast 5 stars!
Buy our Free Your Mind Journal to Beat Overthinking