Episode 27 – What We Ingest: From Food to Thought and Beyond

Dave Michaels and Ben Fuchs explore how what we ingest goes far beyond food—touching not only on grains, bread, gluten, insulin issues, shilajit, zinc for brain health, Beyond Tangy Tangerine, and plant-derived minerals, but also on the media, music, and thoughts we consume that shape our health and mindset. Along the way, they tackle topics like inflammation and circulation, Schamberg's disease, the roots of illness, and even the far-out possibility of teleportation, weaving together nutrition, philosophy, and curiosity into one thought-provoking conversation.