In this episode of Menopause: Enough Already!, we’re diving deep into the big question: Who should really take bioidentical hormone replacement therapy (BHRT)? With all the buzz around “natural” hormones, it’s easy to get lost in the hype. I break down what BHRT is, who it may (and may not) be right for, and how to have an informed conversation with your healthcare provider. Whether you're struggling with hot flashes, brain fog, or just wondering if hormones are the answer, this episode will give you the clarity you need—minus the confusion and marketing noise.