In this 2-Part Series, we are excited to host Kassem Hanson., founder of N1 Education, and widely regarded as an industry thought leader who educates coaches on individualised biomechanics, Program Design and Nutrition.

Kassem has gained huge respect across the industry for his incredible knowledge of biomechanics, especially as it pertains to maximising muscular hypertrophy, although his knowledge of program design and nutrition is equally admirable.

In part 1 we dive into why we should be seeking effective stimulus over purely sensory feedback, and why we should be applying functional anatomy over textbook anatomy within our coaching practice.

Instagram: @coach_kassem @n1.education @n1.training

N1 Education & Courses: n1.education/n1-courses