Today I review the 3 doshas in Ayurveda and how understanding them can help you to plan your nutrition accordingly.

Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a gut health coach, I guide you to rebalance your hormones and have sustained energy throughout the day!

Contact me through the links below:

Instagram @heartmind.coaching

[email protected]

www.heartmindcoaching.net 

Product Recommendations:

Daily Nutritional Support (Daily Required Protein, Vitamins, Minerals)

https://equi.life/collections/supplements/products/daily-nutritional-support-shake?variant=32813399146581&irad=909130&irmp=4252002

Functional Medicine Liver Detox

https://equi.life/products/dr-cabral-detox?irad=909138&irmp=4252002\

Rogers Hood Apothecary for Herbal Cleanses to Remove Pathogens

The ParaFy Kit | Herbal Parasite Cleanse Kit

Clean Gut Probiotic for Healthy Gut Flora

Clean Gut Probiotic

Registry for Biological Dentists

www.iabdm.org