If caring for others has left you feeling drained, you’re not alone. In today’s episode, we discuss compassion fatigue — what it is, how to recognize it, and how to reclaim your energy and joy. We kick things off with a lighthearted list of memorable therapists from movies and TV, then share practical tips for setting healthy boundaries, from finding an accountability partner to embracing leisure activities that help you recharge. By the end, you’ll have the tools to care for others without losing sight of your own well-being.

The List: Memorable Therapists in Pop Culture

Hashtags: #compassionfatigue #therapists #stressmanagement 

Visit us online: www.bullcastpodcast.com

Produced by Cameron Spann | Powered by Pickler Wealth Advisors

Sound effects obtained from https://www.zapsplat.com