Mindset Matters More

Episode 271: Real Lasting Change


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We’ve all said it—“I’m so sick of this.” Sick of the habits, the patterns, the relationships, or the cycles we just can’t seem to break. But here’s the truth: being sick of something doesn’t create change. Real, lasting change comes from recognition, forgiveness, and small, consistent steps that move you toward transformation.


In this episode of Mindset Matters More, Andy unpacks why frustration isn’t enough to break old cycles, how comfort zones keep us stuck even when we hate them, and the 3-step process to create real, sustainable growth. If you’re ready to stop boiling over and start building change that lasts, this one’s for you.


📖 Book: Writing for My Life by Andy Hoffer → https://a.co/d/hwpwFkk

✍️ Substack: Journaling prompts & mantras delivered to your inbox → https://substack.com/@mindsetmattersmore?r=6fumi2&utm_medium=ios&utm_source=profile

▶️ YouTube Channel: Mindset, abundance, and personal growth → https://www.youtube.com/@AndyHoffer

🎙 Podcast on Spotify: Mindset Matters More → https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTA

📩 Email Me: [email protected]

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Mindset Matters MoreBy Andy Hoffer