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Episode #272: Six Minute Monday (Why Every Workout Should Start With Jumping Rope)
In this episode we discuss why we jump rope at the start of every workout, why I bought oversized toe socks and what happened at this week's money in the bank challenge
Want feet as strong as your hands? Check out Xero Shoes HERE
Want sick arm action when you sprint?
Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off
Need to get salty and stay hydrated? Check out LMNT HERE
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
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By George Mahoney
5
2323 ratings
In this episode we discuss why we jump rope at the start of every workout, why I bought oversized toe socks and what happened at this week's money in the bank challenge
Want feet as strong as your hands? Check out Xero Shoes HERE
Want sick arm action when you sprint?
Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off
Need to get salty and stay hydrated? Check out LMNT HERE
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram