Hannah and Gary Show

Episode 275 Hard

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Today we compete with a barking dog to tell you about our experience with 75 Hard, and share some other things we are working on in our personal growth journey. We also tell you who some of our favorite influencers are in the business and personal growth arena (and we’ll share some others, as we go.)
75 HARD DAILY TASKS:

  1. Read 10 pages in a personal development book
  2. Drink 1 gallon of water
  3. Stick to a healthy diet plan with no cheat days
  4. Two 45-minute workouts, and one must be outdoors regardless of weather conditions.
  5. No alcohol
  6. Take a progress picture

    7. Here are the links to podcasts we mentioned in this episode:
    The Ed Mylett Show
    https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130

    Real AF with Andy Frisella
    https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406… Read the rest

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    Hannah and Gary ShowBy Hannah Holmes & Gary Bone