Everyone in your life has a message for you. Every person you date, everyone you work with - they all bring messages to you. Things the universe wants you to hear and lessons it wants you to learn.

But it's up to you to actually tune in and listen to those messages. So, what kind of person are you? The kind of person who actually listens to the message... or someone who gives a message of anxiety to others? Someone who gets defensive and does not listen?

I've got a few people in my life who don't listen, who give me anxiety, and if you listen to today's podcast I'll tell you exactly how I deal with them. So listen today, download and rate this podcast, share it with the people in your life who give you anxiety, and come back tomorrow for more self-help that doesn't suck.