Are you struggling to manage your time effectively? Do you find yourself constantly distracted by notifications and interruptions? In this episode, we'll explore the popular productivity technique of time boxing, which involves setting specific blocks of time for each task on your to-do list. We'll discuss the pros and cons of time boxing and offer tips on how to make it work for you.

Next, we'll discuss how digital tools, such as calendars and to-do lists, can help you implement time boxing and stay on track. We'll review some of the top calendar apps and their features, such as syncing across devices, integrating with other tools, and providing customizable views. We'll also touch on the importance of setting realistic goals, prioritizing tasks, and avoiding multitasking.