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EPISODE 28 - Adam Sellars: Meditation and Freediving
Episode 28 - Adam Sellars - The Pressure Project
Adam Sellars is a meditation teacher, freediver and business owner.
He created The Pressure Project, and facilitates retreats, speaking and more.
The Pressure Project teaches people from all backgrounds the power of breath, mindfulness and freediving. This is a powerful way to improve both physical and mental health, professional and athletic performance and a great tool for managing stress and anxiety.
www.thepressureproject.com.au
@pressureproject
Grab my daily blog: www.johntmarsh.com
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By John Marsh
5
11 ratings
Episode 28 - Adam Sellars - The Pressure Project
Adam Sellars is a meditation teacher, freediver and business owner.
He created The Pressure Project, and facilitates retreats, speaking and more.
The Pressure Project teaches people from all backgrounds the power of breath, mindfulness and freediving. This is a powerful way to improve both physical and mental health, professional and athletic performance and a great tool for managing stress and anxiety.
www.thepressureproject.com.au
@pressureproject
Grab my daily blog: www.johntmarsh.com