Building strength is not just about lifting weights. It is also about building character.

In this episode of the Rebellious Times Podcast, Chris Januszewski sits down with John Solleder, host of The John Solleder Podcast, to explore what it takes to achieve at a high level in athletics, business, and life. John brings decades of experience across martial arts, powerlifting, sales, and mentorship, along with a rare ability to simplify complex ideas.

John is a world-record bench presser. He is also a lifelong martial artist with deep roots in judo and ground arts. However, his story goes far beyond competition. This conversation focuses on discipline, resilience, community, and self-development — values that carry from sports into business and family life.

Key Highlights

Why ground arts and judo teach real-world resilience

The importance of fun in youth sports

How discipline grows through enjoyable challenges

Lessons from powerlifting communities and mentorship

Why simplifying complex products drives sales success

Balancing ambition with family and long-term health

Perfect for:
• Entrepreneurs and sales leaders
• Coaches and mentors
• Parents navigating youth sports
• Athletes transitioning into business
• Anyone focused on long-term personal growth

From Athletics to Business Discipline:

John explains that sports are a metaphor for life. The habits learned on the mat and under the barbell often translate directly into professional success. According to John, resilience is built when people learn to stick with hard things — especially when progress feels slow.

Later in the conversation, John shares how those same principles shaped his success in network marketing and product sales. By simplifying scientific products into messages people could understand, he helped bring complex solutions to everyday consumers.

Throughout the episode, one theme stands out: community matters.

John believes strong communities help people stay consistent, accountable, and healthy — whether in sports, business, or family life. He also emphasizes mentorship, reminding listeners that wisdom can come from anyone, regardless of title or status.

As John puts it, longevity is not about intensity alone. Instead, it is about balance, relationships, and showing up consistently.

This episode is also meaningful on a personal level. John hosts a well-established podcast and generously supported Rebellious Times by sharing his platform and experience. His willingness to help other creators reflects the same leadership mindset he brings to athletics and business.

John Solleder links: