Solutions Manual Podcast

Episode 28 – Built for More (Ep 3) with Dr Kate Bancroft


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We are very pleased to welcome Dr Kate Bancroft, Research Fellow at the University of Oxford’s Institute of Population Ageing, for the third episode of our Built for More miniseries. Her primary research applies advanced geospatial modelling to analyse the distribution and accessibility of health and social care services and assets across Oxfordshire. Kate currently works in gerontology but previously worked as a physical education teacher for primary and secondary school children, . Her specialties and

This episode blends science, behavioural change, lived experience, and calls to action for the uncertain future.

Our conversation takes you through:

· How socioeconomic disparities impact healthy ageing

· What it takes to build habits and the deeper why that sustains them

· The insights and expertise gained from working among older populations

· Advice for the young at heart

· And much more!

Thank you, Kate!

Meet Kate: Kate Bancroft | Oxford Institute of Population Ageing

On Longevity: Your foundational guide for achieving longevity

Life doesn’t come with a Solutions Manual – so we made one! The Solutions Manual Podcast is where we talk about the challenges and solutions to a healthy mind, body, relationships, and career. Featuring super guests with personal stories, the science behind human behaviour change and transformation, and everyday tips for living fully.

Solutions Makers is a bespoke coaching consultancy, offering personalised solutions for physical and mental performance. To learn more and explore your future, get in touch with us here or at solutionsmakers.com.



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