Luke and Sarah wrap up this season of the podcast by returning to a discussion about the Cardinal virtues and specifically which ones THEY are working on currently. From summer plans to current fitness practices, the benefit of hiring coaches and everything in between, Sarah and Luke riff about real life, struggles, impending Baby Abel's arrival and so much more!

For more from Luke, head to @coachluke on Instagram or Virtue Strength

For more from Sarah, head to @sarahsmithstrength or Sarah Smith Strength