In this episode of Life in Lane 4, host Anton Beregovoi sits down with Colby Whitney, a freshman swimmer at Bowdoin College. Colby talks about his experience joining the team as a walk-on, what his midseason meet taught him about competing at the college level, and how he’s adapting to new expectations both in and out of the pool. He also shares how he studies with friends versus on his own, and how he’s learned to balance accountability, focus, and independence as a first-year college athlete.