The best food is local!  Spring has me thinking about local produce and farmers markets.  This episode is all about maximizing your food quality by connecting with local farmers.  We talk about how to find local farmers (look BEYOND the farmers market), what questions to ask to assess quality, and why you want to find regenerative, not just "organic" farm practices.  This episode has a corresponding blog post so don't miss out.  We also talk hissing cockroaches, clients and $$, and Amie gets on her soapbox about single-use plastics!