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Have you been doing EVERYTHING possible to try to improve your baby or toddler's sleep? It's tough to progress when you are following advice that doesn't work for your child. This episode will help you understand how babies are different, especially when it comes to sleep and why typical sleep advice doesn't cut if for a lot of parents.

if you've been wondering if your child is spirited or sensitive, this episode will explain the signs and give you the insight and tips you need so you can finally move forward with sleep.

Read the transcript HERE

Ready to understand your child and sleep better?

Then take the Sleep Temperament Quiz. Reveal your child's sleep nature and unlock the keys to your exhaustion in just 5 minutes.

Babies Toddlers

If you'd like to learn about the Baby-Centered Sleep Consultant Program or Mastermind set up a call with Meredith HERE.

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The Baby-Centered Sleep Consultant Certification Program Launches on January 6th 2026!

Use the links below to learn more. While you're looking around, add your name to our waiting list to get updates about our next session.

Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.

Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.