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In this episode of the Supplement Engineer Podcast, I'm joined Dr. Scott W. Stevenson.

 

Dr. Scott is a highly accomplished individual with decades of experience in the fitness industry.

He holds a PhD in Applied Exercise Physiology from the University of Georgia. He's also a licensed acupuncturist, published author, competitive bodybuilder, and the creator of FORTITUDE TRAINING.

 

In this wide-ranging, 90+ minute episode, Dr. Scott and I discuss:

his early days of weight lifting

the hardest training program Scott ever completed

his first experience with supplements

his current supplement regimen

supplement recommendations with his clients

using supplements to cover up poor diet, exercise, and sleep

when does a supplement warrant personal testing

Deep dive into Futureceuticals S7 plant-based nitric oxide booster

antioxidants, exercise performance, and the hypertrophic response

carryover of a study's results to real life

the over exaggeration of supplement claims in relation to what the research actually says

supplement industry policing itself

Dr. Scott Stevenson IG: https://www.instagram.com/fortitude_training/

Fortitude Training Website: https://drscottstevenson.com/index.html

 

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