The LEO First Podcast

Episode 28 - Elevating Law Enforcement: Training, Tactical Breathing, and Creating a Family Environment ft. Banning Sweatland


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In Episode 28, we continue our engaging conversation with Banning Sweatland, a dedicated Patrol Supervisor at the Jack County Sheriff’s Office and a Marine veteran with two decades of law enforcement experience. Banning delves into a myriad of topics that shed light on the critical aspects of law enforcement and community building.

One prominent theme explored is the importance of training within the law enforcement realm. Banning passionately emphasizes the need for more comprehensive and ongoing training in the field, a subject that is often underestimated. He underscores how continuous training enhances an officer's ability to navigate the complexities of their role effectively.

Banning also shares his personal experience with tactical breathing and how this simple yet powerful technique has positively impacted his capacity to manage stress and remain composed in high-pressure situations.

A remarkable aspect of Banning's leadership style is his commitment to creating a familial atmosphere within his team. He details how inviting different deputies to share meals with him and his wife has forged enduring bonds and nurtured a sense of unity among his colleagues.

Banning is a firm believer in the constructive influence of social media, both on himself and those who follow him. He expresses his desire to bring joy and positivity to others through his presence on platforms like LinkedIn.

Throughout the episode, Banning acknowledges the profound influence of mentors in his law enforcement journey, citing individuals like Randy Sutton and Mark Lamb, whose guidance has shaped his mindset as a police officer.

Banning's current mission involves promoting the National Law Enforcement Officer Hall of Fame, an important initiative with an upcoming event on March 22, 2024, in Fort Worth, Texas. He passionately encourages support for this program, stressing the significant impact of donations.

To connect with Banning Sweatland, reach out to him on LinkedIn, or send him an email directly at [email protected]. The final hour of this interview is packed with invaluable insights, making it a must-listen for anyone interested in law enforcement, community engagement, and the power of mentorship.

#LawEnforcementTraining #PositiveInfluence #NationalLEOHallOfFame #Podcast #developthepolice

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The LEO First PodcastBy Michael Laidler

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