Behind the Therapy Door

Episode 28: Fear is the Little Death…


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Fear often gets a bad rap as a toxic and negative emotion that serves little purpose.  While it is true that fear can be corrosive when unprocessed and unchecked, it can also serve as a powerful motivator for facing challenges, growing confidence, and rewiring the nervous system.  We investigate how fear can hijack each type of personality, using Process Communication Model as a framework, as well as healthy ways to meet our psychological needs and turn fear into potential for self-actualization.

theaffinityconsultants.com


Cover art by Scott Thome

Music composed by Justin Breame

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Behind the Therapy DoorBy Sarah Thome and Matthew Gallagher