We were delighted to be joined this week by Jamie Shapiro, CEO of Connected ED, Master Certified Executive Leadership Coach, professional speaker, researcher, facilitator, and nutritionist. Jamie's wealth of expertise is channeled into her vision to bring a new form of full body coaching to people in the business world. In this episode, we speak about the importance of looking after not just the mind but also the body and the spirit in order for us to be at our best.

To see more about Jamie and her work, check out the links below:

Connected EC

Brilliant: Be the leadership who shines brightly without burning out

Burning bright or burning out: a qualitative investigation of leader vitality

The Leader Vitality Scale: Development, Psychometric Assessment, and Validation