Hey friend!

I am so excited that you're here today because I am chatting with Cristina Nicolau.  Cristina is an incredible woman who has not only started her own business, Mindful Embodiment but is helping people connect with their minds and bodies through movement and self-reflection.

Her calm and empowering nature leaves you feeling whole, content, and ready to take on your day!

I am thrilled to connect you to her & I just know you'll connect with her on so many levels.

To connect with Cristina you can find her @mindful_embodiment and https://mindful-embodiment.com/.  You will NOT be disappointed!