It's been one year since the whole world seemed to shut down. And since then we have seen substance abuse, domestic abuse, suicide rates, depression, and anxiety all on the rise. My friend and licensed professional counselor, Annie Hoober, shares amazing wisdom as we talk through how to face the unknown and take captive our thoughts and emotions. It's a good one...free therapy. We can all use it.

You can contact Annie Hoober at The Dennis Counseling Group

513-445-8445

Follow me @beckyziegenfuss