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EPISODE 28: Mindfulness & Mental Health with Meshi
This week I sat down with Meshi from @pathtowellnesswithmeshi and we talked conscious living and how to manage anxiety.
Meshi is a local RMT that owns Path to Wellness Massage, and a YouTube sensation - her channel covers everything from green beauty, ecofriendly products, meditation, yoga, journaling and more!
Spirituality, self care, exercise, anxiety, mental health, holistic, affirmations
Join the Hustle & Grow community: https://www.facebook.com/groups/HustleandGrowcommunity/
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By The Fix Your Gut Podcast
4.8
3232 ratings
This week I sat down with Meshi from @pathtowellnesswithmeshi and we talked conscious living and how to manage anxiety.
Meshi is a local RMT that owns Path to Wellness Massage, and a YouTube sensation - her channel covers everything from green beauty, ecofriendly products, meditation, yoga, journaling and more!
Spirituality, self care, exercise, anxiety, mental health, holistic, affirmations
Join the Hustle & Grow community: https://www.facebook.com/groups/HustleandGrowcommunity/
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