We No Longer Live Among Pyramids – And We Haven’t For A While Now

 

So many people I interact with still talking about the Food Guide Pyramid. But this food icon retired back in 2011 with the MyPlate icon. 

 

So, stop talking pyramids and find balance with and on your MyPlate. 

 

See the MyPlate food icon: https://www.myplate.gov/ 

 

Read more: Protein: No Longer Living Among the Pyramids https://www.shelleyrael.com/blog/plate-not-pyramid

 

Read more: Protein: A Nutrient and a Food Grouphttps://www.shelleyrael.com/blog/protein-nutrient-food-group

 

Read more: So Many Milks https://www.shelleyrael.com/blog/so-many-milks 

 

Listen: Episode 6 Real World Nutrition Podcast Are Milk Alternative a Healthy Option? https://www.shelleyrael.com/rwn-podcast/ep6

 

Listen: Episode 27 Real World Nutrition Podcast Protein - A Nutrient and a Food Group https://www.shelleyrael.com/rwn-podcast/ep27 

 

Upcoming Webinar EatingIsNotCheating.com 

 

Schedule a consult call with me today to learn how I can help you reach your health and wellness goals: https://www.shelleyrael.com/contact 

 

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