Many of us have experienced peer pressure and the uncomfortable feelings that come alongside it. But why do so many of us experience it and how can it impact us?

In episode 28 of What Really Works? hosts, Beki and Olivia, discuss Peer Pressure and how it impacts them both. They chat about forms of direct and indirect peer pressure. As well as the consequences of peer pressure and judgement on ourselves, as well as those around us.

You’ll hear about how boundaries, asking questions and understanding our values and self-worth can support us when we experience pressure from friends, family, and society.