This week we have a great chat with Scott Salwasser, Assistant Football Strength and Conditioning Coach at the University of South Carolina, about how a constraints based approach has influenced his thoughts on linear sprinting, how he approaches sprint work for offensive and defensive linemen, and his approach to late stage, on-field rehab.

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

www.sprint-jump-throw.com