Hello Friend! Welcome to The Self-Care Series with Cherith Fluker. This is the podcast where we talk all things self-care, self-love, and self-improvement. I want to help you to be unapologetic about putting yourself first. Each week, we will explore topics to help you get clear about what self-care means. You’ll leave motivated to start or nurture your self-care routine and inspired to help someone else on their self-care journey. Today, 

I’ll be sharing some self-care strategies for challenging times. Let’s talk about it. Here is the blog post that I mentioned in the podcast.  Hope to see you over there! https://whatcherithinks.com/self-care-strategies-for-challenging-times/