Join host Christine Morris and co-host Brittany Siegel, both of Trinity Logistics, joined by Hope, CEO of Mother Trucker Yoga, as well as two truck driver participants of the Mother Trucker Yoga program, Cheryl Vickers and Dean Key. This episode covers the importance of staying fit and healthy as a truck driver, how Hope created Mother Trucker Yoga and personal stories from Cheryl and Dean on how they found Mother Trucker Yoga and the impact it's made on their daily lives. 

If you're interested in learning how to get started with Mother Trucker Yoga, you can visit https://www.mothertruckeryoga.com/. 

If you’d like to be a participant in a future episode or have a topic you’d like us to cover, send us an email at [email protected]!