Episode 28 – Summertime Madness

After a pretty long break due to life happenings, the boys are back.

First podcast in the new location.

Anniversary party recap.

Turbo’s San Diego trip.

CrossFit Games preview.

Jemel’s programming.

Accessory work. When is it necessary?

New September challenge.

Kevin has lost 16 pounds. Learn how. Going into his competition at the American Open. Winning Scaled at a recent competition.

Laser hair removal.